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Peace & Soundness of mind

 2 Timothy  1:7 "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind."

I'm a firm believer that one of the most vital if not the most vital aspect of the human health is the mental health. Its so important to have a mind that's put together. A lot of times, there are challenges that come our way which test our mental capacity and strength, some times they are quite overwhelming, making it seem like we just need to go somewhere solitary to have a "cool off", however the scriptures promises something quite lovely. God says to those who accept Him in their lives, He has given "... a sound mind" , the phrase "sound mind" is translated from the Greek word "Sophronismos", which means " a mental state well balanced with accurate judgement". This is the kind of mind you have in Christ. A mind configured to make accurate and sound judgement, a mind that's in the rest of God. Most importantly,  a mind of peace(Isaiah26:3). Nothing should ever overwhelm or burden you. Take on the consciousness of a sound mind and worry less. I personally have a word I use to myself always, "I have no worries" , I use that word always to myself. It doesn't matter the challenge I face, I always maintain " I have no worries". You have a sound mind. Do have a fruitful day ahead.

(Daily Nuggets with Tobi Adebayo)

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